Grateful for waking up and doing my 5 minute stretch routine that I started doing daily. I’ve been consistent with the am need to work on the pm stretching.

Although I have many things to be happy about, new journey, path, home, I find myself tormented by my emotions.

Feeling sad that I have to let go of someone I love, my life as a wife, and the good part of our lives together. I say good part because, only the last 2 have been painful. We’ve been married for 25 years, and together from an additional 8.

I’m excited for the new journey but that’s the only thing keeping me in a positive mindset. I consider myself to be a strong, independent woman but at the same time I wish I still had the guidance and safety he provided.