Tag: health
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Tears flowing
I wrote this about a month ago, today I decided to publish it. Was I not worth the fight? How does someone you spent half your life with, decide they don’t want to work on your relationship anymore? Too much…pain, stress, anxiety. I know he still cares, he’s crumbling More each day, so either way…
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Struggling
Grateful for waking up and doing my 5 minute stretch routine that I started doing daily. I’ve been consistent with the am need to work on the pm stretching. Although I have many things to be happy about, new journey, path, home, I find myself tormented by my emotions. Feeling sad that I have to…
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Heart full and broken
My heart is full because this week I was able to spend a lot of time with her. We had good quality time the three of us, played with the sprinkler, pool, water balloons, fireworks, And we even went out for ice cream one day which was a first for all of us to do…
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Me Time
Off From work today, so I decided to do me. Had a deep tissue massage love my masseuse Angela from Massage Envy. Then I had the best microdermabrasion facial ever! Arnetta is amazing. I said it was the best one I ever got because I’ve gotten many through the years and this was the first…
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Flowers & Gardening
Today I planted all the flowers in the pots, love the way it looks plus I love the Zen it brings me. After I finished the flowers, I started on the vegetables and herbs. Nothing like farm fresh in Jersey! Happy Friday!
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New York
What an amazing day with the girls!!! Train into Wall Street, what a beautiful station! Freedom Tower 🙏 Ferry to Governor’s iIsand, what a beautiful place! Checked into the QC, the only location in the US. Let Spa day begin! Saunas, steam rooms, foot baths, Vichy showers (my favorite!) Amazing facility, with the best views…
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Kefalonia, Greece
First time on a Greek island, stayed three nights, on this beautiful beach! It was a house I found on Airbnb, secluded on top of the beach. Just a short walk on the path to the beach. This beach was breathtaking, and the best part was that under the sand was Clay mud! Every day…
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Life as it happens
Hello! I hurt myself a couple days ago, lifting something the wrong way….it was manageable for a few days until yesterday. Zero mobility, major pain, limited movement. I realized I had to do something, take care of me! So I took a hot salt bath, while having a sea mud mask on my face (btw…
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Happy Monday!
A few days ago I bought a quick dissolve collagen peptide. Unflavored so I thought why not! Tried it yesterday – love how it dissolves quickly (had it in my coffee) and it was unflavored! Now can’t wait to see it’s performance!
Unfinished Coffee 